Personal training
Personal training in Nottingham
Small group sessions, a dedicated coach and a plan built round your week.
RB5 Personal Training is a personal training studio in Nottingham, on St Ann's Hill Road, less than a mile north of Old Market Square. Personal training here works differently from a commercial gym. You don't buy a membership and hope for the best. You book your sessions, you train in a small group with a coach who has planned every one, and somebody notices if you don't turn up.
Every RB5 member's programme is built on regular personal training sessions with their dedicated coach. Because the sessions are pre booked and numbers are kept small, there are no queues for kit and the studio never gets crowded. You get the attention of personal training with the push of training next to other people.
It starts with a consultation. We talk about what you want, what has stopped you before, and anything that hurts. Then we build a plan round your life: how many days you can train, what you enjoy, and what you would rather avoid. Nutrition coaching sits alongside it, and there are no banned foods.
The coaching team is a core team, not a rota of freelancers, so the standard is the same at every session. Your coach monitors your progress and steps in early if things start to slip. One member wrote on Google that the accountability has made "such a difference".
The easiest way to start is to message us on WhatsApp. Tell us what you'd like help with and we'll take it from there.
What members say
4.9156 Google reviewsLaurie JudgeGoogle review The trainers really know their stuff and create a great balance between encouraging you to push yourself, without being pushy themselves.
SteveGoogle review You won't find any obnoxious gym stereotypes here, just friendly normal folk.
Kali DennettGoogle review The team is absolutely brilliant, very encouraging and more than happy to adapt things if you’re injured or at a different point in your training to others in a class.
Personal training questions
Something else on your mind? Ask us on WhatsApp and a real person will answer.
Ask your own questionHow do I get started?
Send us a WhatsApp message. Tell us what you'd like help with and we'll set up a chat and a one to one consultation. From there we build a plan round your week.
Is it personal training or group training?
Both. Your sessions are personal training in a small group, with a coach who plans your programme. Group classes run alongside it.
Do I need to be fit before I start?
No. Our members range in age and fitness, and every one of them started somewhere. We check where you are at your consultation and build the plan from there, at a pace that suits you.
Will I have the same coach?
You get a dedicated coach who monitors your progress the whole time you are with us. We never use freelancers, so every session is run by the same core team.
St Ann's Hill Road, NG3
Personal training near you
Members come to the studio on St Ann's Hill Road from all over the north and east of Nottingham.
Map and directionsGot a question? Message us.
No forms and no sales pitch. Tell us what you'd like help with. Ricky or one of the team will reply.
Where to find us
RB5 Personal Training2B, The Old Knows Factory, St Ann's Hill Road
Nottingham, NG3 4GN
- Monday to Friday
- 6am to 8pm
- Saturday
- 7am to 12pm
- Sunday
- Closed