Group classes
Group fitness classes in Nottingham
Classes that sit alongside your plan, scaled to you, and never the same twice.
RB5 Personal Training runs group fitness classes at its studio on St Ann's Hill Road in Nottingham. They are a fun, hard way to work on one area of your fitness, and they run alongside your personal training programme rather than replacing it.
Classes cover strength, conditioning, mobility and skills. Every class is planned and coached, and the coach adapts each movement if you are injured or at a different point in your training to the people next to you.
Because the classes are part of being an RB5 member, we look at which ones support your goals when we build your plan. If you want to get stronger, we will point you at the lifting sessions. If you sit at a desk all day, mobility will be on your list.
Classes are a big part of what makes RB5 feel like a team. You train next to the same faces, and the monthly challenges and seasonal Games grow out of them.
We change the timetable through the year. Message us on WhatsApp for this week's class times.
What members say
4.9156 Google reviewsLaurie JudgeGoogle review The trainers really know their stuff and create a great balance between encouraging you to push yourself, without being pushy themselves.
SteveGoogle review You won't find any obnoxious gym stereotypes here, just friendly normal folk.
Kali DennettGoogle review The team is absolutely brilliant, very encouraging and more than happy to adapt things if you’re injured or at a different point in your training to others in a class.
Group classes questions
Something else on your mind? Ask us on WhatsApp and a real person will answer.
Ask your own questionCan a beginner do the classes?
Yes. The coach adapts each movement to you, so a beginner and an experienced member can train side by side.
What are the class times?
The timetable changes through the year. Message us on WhatsApp for this week's times.
What if I have aches, pains or an injury?
Tell us at your consultation. The team is used to working with people coming back from injury, and as a small studio we can give you the space to train at your own pace.
St Ann's Hill Road, NG3
Personal training near you
Members come to the studio on St Ann's Hill Road from all over the north and east of Nottingham.
Map and directionsGot a question? Message us.
No forms and no sales pitch. Tell us what you'd like help with. Ricky or one of the team will reply.
Where to find us
RB5 Personal Training2B, The Old Knows Factory, St Ann's Hill Road
Nottingham, NG3 4GN
- Monday to Friday
- 6am to 8pm
- Saturday
- 7am to 12pm
- Sunday
- Closed