Near Mapperley
Personal trainer for Mapperley, Nottingham
Strength and mobility for every age, about two miles down the hill from Mapperley.
From Mapperley, RB5 Personal Training is about two miles down the hill towards the city, on St Ann's Hill Road.
A lot of our Mapperley members are in their 50s, 60s and older. Some trained years ago. Some never have. Most want the same things: to feel stronger, to move more easily and to keep doing what they love without the aches.
So that's what we coach. Strength first, then mobility, with some cardio. No jumping about for the sake of it. Your coach works round old injuries and current niggles, and every exercise has an easier option.
Age is never a reason to stop. Andrew Mallinson joined RB5 shortly after stroke rehab and wrote on Google that it's the best thing he's done. Carla said the team is very supportive with her disability.
You won't feel out of place either. Sessions are small and booked, nobody is showing off, and the coaches know your name from the first week. Message us on WhatsApp and we'll set up a chat.
What members say
4.9156 Google reviewsAngela MoseleyGoogle review It’s very different to other gyms I’ve been part of before. There is a very welcoming and positive atmosphere from everyone I have met the clients and the PT team.
Andrew MallinsonGoogle review Joining a gym can feel intimidating to some. This is different. The support is unreal. I have not only got fitter and stronger physically, i also feel calmer.
S. SandhuGoogle review If you want results & are willing to place your trust in a PT, then make the decision.
Questions from Mapperley
Something else on your mind? Ask us on WhatsApp and a real person will answer.
Ask your own questionHow far is RB5 from Mapperley?
About two miles in a straight line, heading down towards the city. The studio is on St Ann's Hill Road, NG3 4GN.
Am I too old to start?
No. We have members training happily in their 70s and beyond. Your plan starts where you are today.
I have a bad knee. Can I still train?
Tell us about it at your consultation. Your coach builds the plan round what you can comfortably do and swaps out anything that doesn't suit.
St Ann's Hill Road, NG3
Personal training near you
Members come to the studio on St Ann's Hill Road from all over the north and east of Nottingham.
Map and directionsGot a question? Message us.
No forms and no sales pitch. Tell us what you'd like help with. Ricky or one of the team will reply.
Where to find us
RB5 Personal Training2B, The Old Knows Factory, St Ann's Hill Road
Nottingham, NG3 4GN
- Monday to Friday
- 6am to 8pm
- Saturday
- 7am to 12pm
- Sunday
- Closed