Contact
Find RB5 Personal Training in Nottingham
2B, The Old Knows Factory, St Ann's Hill Road, Nottingham, NG3 4GN.
Where to find us
RB5 Personal Training2B, The Old Knows Factory, St Ann's Hill Road
Nottingham, NG3 4GN
- Monday to Friday
- 6am to 8pm
- Saturday
- 7am to 12pm
- Sunday
- Closed
RB5 Personal Training is at 2B, The Old Knows Factory, on St Ann's Hill Road in Nottingham, NG3 4GN, less than a mile north of Old Market Square. The quickest way to reach us is a WhatsApp message to 07871 301948.
We are open Monday to Friday from 6am to 8pm, and Saturday from 7am to 12pm. If we are coaching when you message, we will come back to you as soon as the session finishes.
The studio is in The Old Knows Factory, an old factory building on St Ann's Hill Road. Members come to us from across Nottingham, including Sherwood, Mapperley, Carrington, St Ann's, Carlton, Gedling and the city centre.
Not sure what to ask? Tell us what you'd like help with, whether that's getting stronger, losing weight, getting back into training after a break or training for the first time. We'll set up a chat and take it from there.
How to start
Message us
Tap the WhatsApp button and tell us what you'd like help with.
Have a consultation
A one to one chat about your goals, your history and anything that hurts.
Start your plan
We build your training round your week, and you start.
Questions people ask us
Something else on your mind? Ask us on WhatsApp and a real person will answer.
Ask your own questionHow do I get started?
Send us a WhatsApp message. Tell us what you'd like help with and we'll set up a chat and a one to one consultation. From there we build a plan round your week.
Do I need to be fit before I start?
No. Our members range in age and fitness, and every one of them started somewhere. We check where you are at your consultation and build the plan from there, at a pace that suits you.
What if I have aches, pains or an injury?
Tell us at your consultation. The team is used to working with people coming back from injury, and as a small studio we can give you the space to train at your own pace.
Is it personal training or group training?
Both. Your sessions are personal training in a small group, with a coach who plans your programme. Group classes run alongside it.
When are you open?
Monday to Friday 6am to 8pm, and Saturday 7am to 12pm. We are closed on Sundays.
Where are you?
2B, The Old Knows Factory, St Ann's Hill Road, Nottingham, NG3 4GN. Less than a mile north of Old Market Square.